Live in health with Dr. Sasha High

Recent Posts

LCHF Lemon Squares

LCHF Lemon Squares

I’ve been on a baking kick recently. It’s something fun to do with my toddler and this pregnancy has me cravings sweets! I haven’t wanted to compromise by eating sugar (mainly having 85% dark chocolate as my go-to!) so I’m experimenting with baking LCHF-friendly desserts. This […]

Chicken Broccoli Bake – Easy Weeknight Meal

Chicken Broccoli Bake – Easy Weeknight Meal

This is a simple recipe that works for a busy weeknight. All ingredients can be purchased at Costco (and there’s only 4)! Ingredients: 6-8 bone-in skinless chicken breasts broccoli pesto bocconcini cheese Method: Place the chicken breasts in a baking dish. Wash and chop up […]