Live in health with Dr. Sasha High

Recent Posts

Vitamins & Supplements: What to take, what to skip, and why

Vitamins & Supplements: What to take, what to skip, and why

One of the number one questions I get asked is “Should I take a multivitamin?” or “What supplements should I take?” So I wanted to share my thoughts on vitamins and supplements, as well as a rationale for what I prescribe and take myself. Here […]