Live in health with Dr. Sasha High

Recent Posts

7 Delicious, Satisfying & Healthy Breakfast Recipes | Healthy Breakfast Tips

7 Delicious, Satisfying & Healthy Breakfast Recipes | Healthy Breakfast Tips

People ask me for breakfast suggestions all the time. Like, ALLLLLL the time. It’s surprising to me, because breakfast is one of my favourite meals; I could eat breakfast three times a day and still have more fun breakfast ideas! But so many people get […]

Tips to Keep off the Holiday Pounds!

Tips to Keep off the Holiday Pounds!

Christmas is just around the corner, and many holiday parties have already begun… not to mention cookie exchanges, Toblerlone and Ferrero Rocher chocolates filling the workplace, and special holiday cocktails full of creamy eggnog and candycane!   This paragraph could also read as follows: Christmas is just around the corner, and many holidays parties have […]